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Greetings from Veg-Secrets
HQ!
It's been full steam ahead
here at Veg-Secrets this past month, what
with revamping our
www.Vegetarian-Secrets.com site with
a fresh new look and logo plus looking to help
support the happenings around the place for
World Vegan Day we have been run off our
feet. It's a BIG Vegan month within
the Veg World at the moment so
here's just some of the news to
date...
You’ll
Discover In this Veg-Secrets
Newsletter:
- World Vegan Day
Celebrations
- Lifestyle Emmission -
still grossly underestimated
-
Number of Animals
Killed to Produce Million Calories in Eight
Food Categories
-
The BIG Methane
Makers
-
10 Reasons Why Veganism
Is NOT Going Away Anytime
Soon
- Recipe of the Month
- Vegan Choc Chip Mint Ice
Cream
- Veggie
Quote of the
Month
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World
Vegan
Day -
November
1st
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World
Vegan
Day,
November
1st
kicked
the
month into
full
swing
with
celebrations
all
around
the
world.
Did
you
join
with
others
to
make
this
a
truly veggie
splendor.
If
so
feel
free
to
tell
us
your
stories
and
ventures,
we'd
love
to
hear
how
you
celebrated
this
world
wide
event.
If
you
missed
out
then
why
not
check
out
some
of
these
websites
to
see
what
was
happening
on
Nov.
1st
for
any
pictures
or
videos
of
the
happenings.
Here
are
just
a
handful
of
interactive
websites
for
celebrating
World
Vegan
Day
and avoiding
animal
suffering
and
the
wasteful
use
of
the
planet’s
resources:
www.WorldVeganDay.org
www.WorldVeganDay.org.uk
www.WVD.org.au
www.VeganDay.info
Now
a
little
history
about
how
veganism
got
started
.
.
.
in
November
1944
Donald
Watson
invented
the
word
Vegan
(pronounced
VEE-gan)
and
formed
the
Vegan
Society
to
provide
information
on
a
healthy
lifestyle
that
avoids
animal
suffering
and
the
wasteful
use
of
the
world’s
resources.
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Livestock
Emissions:
Still
GROSSLY
Underestimated
...
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Washington,
D.C.-The
environmental
impact
of
the
lifecycle
and
supply
chain
of
animals
raised
for
food
has
been
vastly
underestimated,
and
in
fact
accounts
for
at
least
half
of
all
human-caused
greenhouse
gases
(GHGs),
according
to
Robert
Goodland
and
Jeff
Anhang,
co-authors
of
“Livestock
and
Climate
Change”
in
the
latest
issue
of
World
Watch
magazine.
A
widely
cited
2006
report
by
the
United
Nations
Food
and
Agriculture
Organization,
Livestock’s
Long
Shadow,
estimates
that
18
percent
of
annual
worldwide
GHG
emissions
are
attributable
to
cattle,
buffalo,
sheep,
goats,
camels,
pigs,
and
poultry.
But
recent
analysis
by
Goodland
and
Anhang
finds
that
livestock
and
their
byproducts
actually
account
for
at
least
32.6
billion
tons
of
carbon
dioxide
per
year,
or
51
percent
of
annual
worldwide
GHG
emissions.
Reviewing
both
direct
and
indirect
sources
of
GHG
emissions
from
livestock,
the
study
finds
that
previous
calculations
have
both
underestimated
and
overlooked
certain
emissions
sources
as
well
as
assigned
emissions
they
deem
to
be
livestock-related
to
the
wrong
sectors.
The
authors
locate
these
discrepancies
in
previous
analyses
of
livestock
respiration,
land
use,
and
methane.
Based
on
their
research,
Goodland
and
Anhang
conclude
that
replacing
livestock
products
with
soy-based
and
other
alternatives
would
be
the
best
strategy
for
reversing
climate
change.
“This
approach
would
have
far
more
rapid
effects
on
GHG
emissions
and
their
atmospheric
concentrations-and
thus
on
the
rate
the
climate
is
warming-than
actions
to
replace
fossil
fuels
with
renewable
energy.”
For
more
information
please
contact:
Worldwatch
Institute
+1
202.452.1992
x594
1776
Massachusetts
Ave,
NW
Suite
800
Washington
DC
20036
USA
www.worldwatch.org
Free
download
of
the
article
at:
http://www.worldwatch.org/epublish/1/current
Please
distribute
this
important
information
widely!
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Number
of Animals
Killed
to
Produce
Million
Calories
in
Eight
Food
Categories ... |
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Looking
for
a
new
innovative
graphic
designed
by
a
vegan
activist, Mark
Middleton…
he’s
back
with
yet
another
graphic,
and
this
one
shows
the
animals
deaths
associated
with
producing
a
million
calories
from
various
foods. And
I
personally
found
it
very
interesting
to
note
that
chicken
and
eggs
are
up
the
top
of
the
list.
Just
one
more
reason
on
the
never
ending
list
of
why
humans
might
just best
serve
the
planet
by
living
simply
on
a
crulety-free
vegan
diet.
Please
show
your friends
and
family
this
graphic
-
you
never
know
who
it
might
wake
up
from
their
meat-based
coma
and
to
see
the impact
their
animal-eating
ways
have
on
the
planet
and
animals.
The
graphic
is
interactive:
you
can
click
on
its
three
tabs
to
show
deaths
associated
with
harvest,
slaughter,
and
both
harvest
and
slaughter.
To
read
Mark’s
post
about
this
new
graphic
click
here.
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The BIG
Methane
Makers ... |
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The man
behind one of
the most
influential
reports on
climate change,
Lord Stern, has
highlighted the
impact meat
production has
on greenhouse
gas emissions.
Part of it
comes through
methane made by
the animals as
they digest
food. So which
farm animals
expel the most
methane?
Now we all
know by now
that All
animals produce
some methane
through
digestive
processes, but
until now did
you realise the
difference
between humans
and the cattle.
The BBC has
published a
great
illustration of
methane
production per
person or
animal. Humans
produce just
0.12 kilograms
of methane each
year.
Pigs around
1.5 kilos. As
for sheep they
will produce
eight kilos.
And western
cattle produce
a much higer
figure
of 120
kilograms.
In
other words,
just one cow
produces as
much methane as
a thousand
people.
Click HERE
for the
full Story
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10 Reasons Why
Veganism Is NOT
Going Away
Anytime
Soon...
By Rebecca
Bennett
There
are
so
many
valuable
reasons
for
going
vegan
-
just
as
there
are
for
going
vegetarian.
Being
vegetarian
vastly
helps
in
reducing
animal
cruelty
and
suffering,
environmental
harm,
hunger
in
the
developing
world
and
menace
to
our
own
health.
Veganism
extends
all
of
these
advantages
even
further
however.
And
here
are
just
some
reasons
Why
that
is
the
case
and a
vegan
diet
is
top
knotch
for
the
planet,
the
animals
and
your
own
health.
10
Reasons
Why
Veganism
Isn’t
Going
Away
Anytime
Soon…
-
Being
Vegan
means
you’ll
live
longer.
Vegetarians/Vegans
on
average
live
up
to
6
years
longer
than
non-vegans.
-
It’s
better
for
the
Environment,
Going Veg
helps
put
a
stop
to
rain
forest
destruction.
In
the
Amazon,
approximately
60-70
percent
of
deforestation
results
from
cattle
ranches
and
soybean
cultivation
(to
feed
those
animals).
-
Modern
meat
production
involves
intensive
use
-
and
often
misuse
-
of
grain,
water,
energy
and
grazing
areas.
For
example
:
It
takes
22
times
the
acres
of
land
to
meet
the
food
energy
needs
of
one
person
eating
meat
than
it
does
for
one
person
eating
potatoes.
-
Livestock
production
also
utilizes
more
than
eight
percent
of
global
water
use
,
primarily
for
feed-crop
irrigation
and
as
for
en
ergy
use,
it
takes
almost
ten
times
more
energy
to
produce
and
transport
livestock
than
vegetables.
-
Studies
show
vegetarians
have
better
sex
and
not
to
forget
that
eating
animals
can
cause
impotence.
-
A
plant-based
diet
with
lots
of
fruits
and
vegetables
can
reduce
the
risk
of
heart
disease,
many
types
of
cancer,
diabetes,
high
blood
pressure,
stroke,
food
poisoning
and
obesity.
It’s
also
clear
how
fruits
and
vegetables
may
reduce
a
persons
risk.
So
leaving
meat
off
your
plate
can
help
lower
your
risk
of
disease
overall.
-
“The
evidence
is
quite
consistent
that
red
meat
is
associated
with
a
higher
risk
of
colon
-
possibly
prostate
-
cancer”
says
Lawrence
Kushi
of
the
University
of
Minnesota.
-
Food
costs,
helps
put
money
back
in
your
wallet.
Vegetarian
foods
tend
to
cost
less
than
meat
based
items.
And
if
you
exclusively
grow
your
own
fruit
and
vegetables
and
are
not
a
processed
food
junkie,
this
means
it
can
cost
as
little
as
$8
a
week
to
feed
your
family.
-
You
won’t
be
supporting
industries
that
raise
animals
inhumanely
for
food,
clothing,
cosmetics
testing
or
any
other
type
of
callous
exploitation.
Cruelty
Free
is
the
way
to
Be!
-
If
Americans
reduced
their
meat
consumption
by
only
10
percent,
it
would
free
12
million
tons
of
grain
annually
for
human
consumption.
That
alone
would
be
enough
to
adequately
feed
each
of
the
60
million
people
who
starve
to
death
each
year.
What
reasons
do
you
have
for
Going
Veg?
…
drop
us a
line
and
let
us
know
your’s
today.
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Recipe of the Month
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Here's a fab
little homemade
vegan ice cream
recipe I
experimented
with recently.
It turned out
great too.
Mint
Choc-Chip Vegan
Ice
Cream
Ingredients:
-
1 cup
ricemilk
(or soy
if you
wish),
divided
-
2
tablespooons
arrowroot
powder
-
2 cups
soy or
rice cream/creamer
(I used
soyatoo)
-
3/4 cup
sugar
-
1
tablespoons
peppermint
extract
-
1
tablespoon
vanilla
extract
-
1/2 -
3/4 cup
vegan
chocolate
chips
In
a small bowl,
combine 1/4 cup
of ricemilk
with the
arrowroot. Then
set aside.
Mix
remaining 3/4
cup of ricemilk
and sugar in a
saucepan and
cook over low
heat. Once
mixture begins
to boil, remove
from heat and
immediately add
soy cream plus
the arrowroot
mix. The liquid
should
thinken.
Add
peppermint and
vanilla
extracts.
Refrigerate
mixture until
chilled (or put
in the freezer
for 30-60
minutes).
Freeze
according to
your ice cream
makers
instructions.
In the last few
minutes of
freezing add in
the chocolate
chips.
Makes about 1
quart.
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Make
Meat-Eaters Pay
50% on Tax
...
Peter Single
calls for
Ethicist
proposes
radical tax,
you can read
the full story
here at The New
York Daily News
published late
October.
Singer
writes… "the
reasons for a
tax on beef and
other meats are
stronger than
those for
discouraging
consumption of
cigarettes,
transfats or
sugary
drinks."
Read the full
story here
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Veggie Quote of the
Month
... |
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"Your
life work is a
statement of
Who You Are. If
it is not, then
why are you
doing
it?"
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Until next
time ... |
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Happy
Vegan
Month to
You
:)
Warmly,
Rebecca
______________________________________________________
Products you
may Enjoy! By
Rebecca
Bennett
______________________________________________________
* 'The
10 Things
You REALLY
Need
to Know
Before
You GO
VEGETARIAN
Audio-Book!'
(Ideal for
anyone who is
thinking of
going veggie or
just wants to
help educate
their family on
cruelty-free
living)
http://vegetarian-secrets.com/vegetarian-top10things-audiobook.html
*
'Quick
& Easy
Veggie Soup
Recipes'
- Anyone can
cook veggie
soups easily.
This $7 ebook
shows you just
how easy it
is.
http://vegetarian-secrets.com/veggie-soup-recipes.html
Do you enjoy
the Veg-Secrets
Newsletter
Today? Please
tell your
friends!
www.VeganSecrets.com/blog
www.Vegetarian-Secrets.com
www.EasyVeganShopping.com
Let me know
what you think
- about
anything! To
contact me,
please contact
me at
rebecca(AT)vegansecrets(DOT)com and
remember to put
'Veg-Secrets'
in the subject
line so that it
doesn't get
filtered.
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